Fish

MUSSELS

RECIPE MUSSELSCOMBEKK STYLE Fish 30 minutes 6 servings INGREDIENTS 1 kg mussels per person 1 leek, chopped 1 fennel, chopped 2 carrots chopped 2 stalks of celery, chopped 3-4 garlic cloves, chopped 1 lime 1 tomato  A few sprigs of fresh thyme Fresh parsley PREPARATION 1. CLEAN Soak the mussels in cold water for 20 …

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Pan Fried Octopus

RECIPE PAN FRIED OCTOPUS Fish 30 minutes Servings INGREDIENTS 1 kg pulpo (pre-cooked octopus tentacles)  olive oil 2 spring onions 2 garlic cloves, peeled and crushed 1 lime sea salt freshly ground black pepper Micro greens to decorate PREPARATION 1. HIGH HEAT Heat up your fry pan over high heat and coat with olive oil. …

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